Episode 3 - Keeping the 'e' in PSHE







Episode 2 - Waking up to the importance of sleep...




Further support referenced in this episode

If young people in your cohort are struggling with sleep, you might like to refer them to your GP or check out some of the information from specialist organisations:

  • The NHS Choices web-page offers a wealth of information on sleep-related problems and some ideas of where to obtain further support
  • The raising children website is an Australian resource from The Royal children's hospital, Melbourne, and has some really good sleep information that helps to support patients and families

Episode 1 - Selecting and working with visitors and speakers